Crispy Chicken Rings
White Castle Crispy Chicken Rings cost $4.29 for 6 pieces (270 calories, 15g protein), $7.99 for 12 pieces (540 calories), and $12.49 for a 20-piece Crave Sack (1,100 calories, 50g protein) in 2026, prepared from 100% white-meat chicken breast.
Portion: 6 Pieces (115 g / 4.1 oz) · Delivery Est: $5.25
Portion Options: Choose 6 pieces ($4.29) as a high-protein snack, 12 pieces ($7.99) for a full meal, or save with a 20-piece Crave Sack ($12.49) with 3 dipping sauce cups.
Choose Chicken Rings Pack Size
3 pack tiersWhite Castle Chicken Rings Nutrition and Calories
A 6-piece order of White Castle Chicken Rings (115g) contains 270 calories, 19g total fat (3.5g saturated), 580mg sodium, 21g carbohydrates (1g fiber, 20g net carbs), and 15g poultry protein. A 12-piece contains 540 calories, and a 20-piece sack provides 1,100 calories.
Portion: 6-Piece Chicken Rings (115g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet (2,000 calories).
What Allergens Are in White Castle Chicken Rings?
Official FDA Big-9 disclosures and fryer cross-contact warnings.
White Castle Chicken Rings contain Wheat (flour breading) and Soy (vegetable cooking oil). They contain zero dairy, egg, or peanuts in the tender chicken breading, but share commercial kitchen fryer equipment.
White Castle Chicken Rings Prices and Sizes
White Castle Chicken Rings cost $4.29 for 6 pieces ($0.72/ring), $7.99 for 12 pieces ($0.67/ring), and $12.49 for a 20-piece Crave Sack ($0.62/ring) in 2026. A combo fry swap costs $1.10 in any combo meal.
| Portion Order Tier | Serving Portion | In-Store Price | Unit Price | Delivery Price | Calories | Sauce Included |
|---|---|---|---|---|---|---|
| 6-Piece Chicken Rings | 6 Rings (115 g / 4.1 oz) | $4.29 | $0.72 / ring | $5.19 – $5.39 | 270 Cal | 1 Sauce included |
| 12-Piece Chicken Rings | 12 Rings (230 g / 8.1 oz) | $7.99 | $0.67 / ring | $9.69 – $9.99 | 540 Cal | 2 Sauces included |
| 20-Piece Crave Sack | 20 Rings (380 g / 13.4 oz) | $12.49 | $0.62 / ring | $14.99 – $15.49 | 1,100 Cal | 3 Sauces included |
| Combo Side Swap (Fries to 6-Pc) | Swaps small fries for 6 rings | +$1.10 | Upgrade fee | +$1.35 | -60 Cal net | 1 Sauce included |
| Extra Dipping Sauce Cup | 1 Sauce Cup (43 g) | +$0.79 | $0.79 / cup | +$0.99 | 50–140 Cal | Specialty dip |
Best Dipping Sauces for White Castle Chicken Rings
The best dipping sauces for White Castle Chicken Rings are Honey Mustard (130 cal, free) for a sweet-savory tang, Smoky BBQ (50 cal, free), Creamy Ranch (140 cal, free), and signature Zesty Zing Sauce ($0.79).
Sweet clover honey blended with tangy Dijon mustard seeds for an iconic chicken pairing.
Hickory-smoked sweet molasses barbecue sauce with balanced tomato and vinegar bite.
Cool buttermilk dressing with garlic, fresh dill, and onion notes that temper fried breading.
Creamy horseradish and paprika blend that delivers a spicy kick to crispy chicken.
Ingredients in White Castle Chicken Rings
White Castle Chicken Rings are crafted from 100% white-meat chicken breast, seasoned wheat flour breading, water, salt, garlic powder, and onion powder, flash-fried in pure soybean oil for tender chicken texture.
Prepared exclusively from USDA-inspected white-meat chicken breast tenders. Formed into circles with zero dark meat, organ meat, or filler starches.
Lightly breaded with enriched wheat flour and yellow corn meal, seasoned with celery seed, ground black pepper, and garlic to complement dipping sauces.
Flash-fried at 350°F to produce a crunchy golden skin while keeping chicken juicy. Contains zero trans fat per serving, verified in official White Castle ingredients.
Other White Castle Sides to Order
View All Sides Menu →Frequently Asked Questions About White Castle Chicken Rings
How much are White Castle Chicken Rings in 2026? ▼
White Castle Chicken Rings cost $4.29 for 6 pieces (270 calories, 15g protein), $7.99 for 12 pieces (540 calories, 30g protein), and $12.49 for a 20-piece Crave Sack (1,100 calories, 50g protein) in 2026.
Are White Castle Chicken Rings made of real chicken breast? ▼
Yes, White Castle Chicken Rings are prepared with 100% tender all-white-meat chicken breast tenders, lightly seasoned and formed into signature circular rings with zero fillers.
Why are White Castle Chicken Rings shaped like rings? ▼
White Castle engineered the circular ring shape to maximize exterior breading surface area for extra crunch and to provide an ergonomic finger-food shape designed for dipping sauce tubs.
How many dipping sauces come with White Castle Chicken Rings? ▼
White Castle includes one complimentary dipping sauce cup with a 6-piece order, two sauce cups with a 12-piece order, and up to three complimentary sauce cups with a 20-piece Crave Sack.
How much protein is in White Castle Chicken Rings? ▼
Chicken Rings provide 15 grams of protein in a 6-piece order, 30 grams of protein in a 12-piece order, and 50 grams of lean poultry protein in a 20-piece Crave Sack.
Can you swap French fries for Chicken Rings in combo meals? ▼
Yes, you can substitute small French fries for 6-piece Chicken Rings in any White Castle numbered combo meal for an upgrade charge of approximately $1.10.
Are White Castle Chicken Rings gluten-free? ▼
No, White Castle Chicken Rings are coated in enriched wheat flour breading and cooked in commercial fryer vats, as documented in official gluten-free disclosures.
What allergens are in White Castle Chicken Rings? ▼
White Castle Chicken Rings contain Wheat and Soy (frying oil). The chicken tenders contain zero dairy, egg, tree nuts, or peanuts in the meat breading.
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